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Osteopathy

Osteopathy is based on the principle that the body is an interconnected system, and its focus is on enhancing the body's ability to heal itself, particularly through the musculoskeletal system (bones, muscles, and joints).

Key aspects include:

  1. Manual Techniques: Osteopaths use hands-on treatments to relieve pain, restore mobility, and encourage healing.

  2. Addressing Root Causes: Osteopathy focuses on identifying and addressing the underlying causes of issues, not just the symptoms.

  3. Holistic Approach: It considers the whole person, including their physical, mental, and lifestyle factors, to improve overall well-being.

  4. Benefits: Osteopathy helps with pain relief (especially for back and neck pain), improved mobility, stress reduction, enhanced circulation, prevention of future issues, and supporting recovery from injury or illness.

In essence, osteopathy helps promote healing, restore movement, and improve overall health by considering the body as a whole.

Visceral Manipulations

Visceral Manipulation focuses on releasing fascial tension in the abdomen and relates to the lower organs in the body such as the liver, kidney and intestines in order to increase motility and metabolic energy in the digestive, respiratory and gynecological systems. This treatment uses gentle touch techniques to release restrictions in the organs that can prevent normal function. You should expect to benefit from this type of treatment if you experience  bloating , irritated digestion, constipation, coughing or various types of gynecological discomfort.

 

 
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Kinesiology Tape Application

Kinesio tape application is recommended for individuals looking to  improve motor function, proprioceptive function and lymphatic drainage. By applying tape to various parts of the body, Kinesio tape can help secure the structure in a place that is restorative, helping to promote healing and movement.