our services
osteopathy
Osteopathy is a non-invasive manual therapy with a holistic approach that focuses on improving people’s overall health and wellness. With osteopathic intervention and maintenance, clients will experience developments to their general well-being, more particularly relief to their arthritic pain, back pain, head or neck pain, concussion symptoms, digestive concerns, and improvements to their nervous, lymphatic and circulatory systems. Osteopathy will realign your body, re balance your energy and assist your body to heal itself.
massage therapy
From heavy lifting, day to day activities or the slightest of movements, tension builds up in our bodies day to day. This causes our muscles to ache, stiffness in our joints and limited movement in our bodies. Massage therapy helps to relieve the built up tension through touch, releasing stress and discomfort in your muscles to get your body functioning like normal.
Craniosacral Therapy
We use gentle holding of the sacral and gentle manipulations of the skull that improves the pressure and circulation of cerebrospinal fluid, the fluid that surrounds the brain and spinal cord. Everyday stress can cause tension to form around the brain and spinal cord causing restrictions in the body. These restrictions are released by using light touch techniques improving the flow and rhythm of the craniosacral system. By creating a balanced environment around the skull and the spinal cord the body is able to self correct. Craniosacral Therapy is able to alleviate a wide variety of dysfunctions, from chronic pain and sports injuries and neurological impairment.
Visceral Manipulations
Visceral Manipulation focuses on releasing fascial tension in the abdomen and relates to the lower organs in the body such as the liver, kidney and intestines in order to increase motility and metabolic energy in the digestive, respiratory and gynecological systems. This treatment uses gentle touch techniques to release restrictions in the organs that can prevent normal function. You should expect to benefit from this type of treatment if you experience bloating , irritated digestion, constipation, coughing or various types of gynecological discomfort.
Rocktape Application
Kinesio tape application is recommended for individuals looking to improve motor function, proprioceptive function and lymphatic drainage. By applying tape to various parts of the body, Kinesio tape can help secure the structure in a place that is restorative, helping to promote healing and movement.